Friday, July 27, 2012

Sausage and Kale Soup

Sausage and Kale Soup

1 tblsp olive oil
1 small onion, chopped
2 garlic cloves, minced
4 oz. smoked sausage, chopped
3 cups chicken broth
1 14.5-oz. can diced tomatoes with juice
8 oz. coarsely chopped kale
1 16-oz. can Great Northern beans, drained and rinsed
Salt and pepper, to taste

Instructions
Heat the olive oil in a large saucepan over medium-high heat.
Add the onion, garlic and sausage and cook for about 5 minutes or until the onion has wilted.
Add the chicken broth, diced tomatoes, beans and kale.
Bring to a boil over high heat.
Reduce the heat to a simmer and cook until the kale is tender - approximately 15-20 minutes

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