Ingredients:
1/2 c quick cooking oats
1/4 c natural peanut butter
2 tsp vanilla
2 squares of dark chocolate (we use one square of Lindt 85% cocoa & one square of 90% cocoa)
1 Tbsp honey
1/4 c egg whites (make sure you use the 100% egg whites, pasteurized)
1 Tbsp unsweetened almond milk
Directions:
1. Add all ingredients to a blender (as shown below).
2. Place wax paper on a plate & add cookie dough (you can shape however you would like).
3. This is the hard part...put them in the freezer for at least an hour. I have found that after 2 hours they taste the best!
Makes 15 pieces (that is if all of your dough makes it into the freezer). One serving is 4 pieces.
Macros (per piece)
Calories: 45
Carbs: 3.5 g
Fat: 3 g
Protein: 2 g
Sugar: 1.5 g
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