1 cup Dannon Oikos plain nonfat greek yogurt
1 packet hidden valley ranch (dressing, not dip)
1/2 cup 1% milk
Whisk together in bowl and chill for 1 hour before serving.
The entire jar of dressing: 255 calories, 1.75 grams of fat, 42 carbs and 34 protein.
http://fluffimama.blogspot.com/2012/03/little-something-for-your-time.html
No comments:
Post a Comment